The future depends onwhat you do in the present.
Woman being Free

Books

I have personally selected the following books for my patients. becasue they can be particularly a great adjuct to the therapeutic work that we do. Almost all the therapy homework that I ask my patients do come from these books.  For your convenience, several of the titles listed below are available for sale in my office and they are marked by an (*). You are welcome to pruchase them on your own, or in my office. 

Mood, Anxiety and Relationship: 


Feeling Good, The New Mood Therapy by David Burns * 
Feeling Good Handbook by David Burns *
When Panic Attacks by David Burns *
Feeling Good Together by David Burns *
Intimate Connections by David Burns
Asperger Syndrome and Long-Term Relationships by Ashley Stanford
Reinventing Your Life The Breakthrough Program 
To End Negative Behavior and Feel Great Again by Jeffrey Young

Food Addiction, Gastrointestinal Problems, Foggy Brain, Obesity and Diabetes Management 

Blood Sugar Solution (*) by Mark Hyman 
 
10-Day Detox Diet by Mark Hyman
Salt Sugar Fat by Michael Moss

Coping With Chronic Health Issues 

How To Be Sick by Toni Bernhard
Counseling People with Cancer by Mary Burton and Maggie Watson
Chronic Fatigue, Fibromyalgia $ Lyme Disease by Burton Goldberg and Larry Trivieri Jr. 

Mood And Anxiety Issues Based On Spiritual Practices

The Places That Scare You by Pema Chodron
When Things Fall Apart by Pema Chodron
Living Beautifully by Pema Chodron
A New Earth Awakening to Your Life's Purpose by Eckhart Tolle
The Power of Now by Eckhard Tolle

Chronic Pain Management

Managing Chronic Pain: A Cognitive Behavioral Approach Workbook by John Otis 
The Pain Survival Guide
:
How to Reclaim Your Life by Dennis Turk and Fritz Winter
Chronic Illness DVD Set  by Len Sperry
Managing Pain Before It Manages You by Margaret Caudil